Body


Protecting Your Heart by Taking Your Medication Common Reasons for Not Taking Medications Simple Steps for Sticking with Medications Enlist the Support of Your Healthcare Providers What You Need to Know About Your Prescriptions Helpful Resources Heart Medications Recipe for Good Nutrition How to Eat Healthy Ingredients for a Healthy Eating Plan Healthy Eating Plans Meal Planner Protecting Your Heart with Proper Nutrition Healthy Eating Plans for People with Heart Disease Exercise for You and Your Heart Body in Motion Before You Put On Those Sweats 1,800 Seconds is All You Need Don't Have Time for Physical Activity Stop Smoking! * Patients should check with their doctor prior to beginning any new aerobic exercise or fitness regimen. Body Test your heart health knowledge with this quick quiz. Use this meal planner to track your dietary progress to a healthy heart. A healthy lifestyle can go a long way toward your recovery following a cardiac event. However, making changes in your daily life is not always easy. It takes personal discipline to ingrain these new habits into your lifestyle. Fortunately, there is no secret to uncovering the fundamental keys to a healthy body. Receiving proper nutrition, carefully taking your medications and incorporating physical activity into your schedule will help maintain a fit body and ultimately, a healthy heart. No reference available. Lilly is not responsible for any third party content.