Simple Steps for Sticking with Medications


Protecting Your Heart by Taking Your Medication Common Reasons for Not Taking Medications Simple Steps for Sticking with Medications Enlist the Support of Your Healthcare Providers What You Need to Know About Your Prescriptions Helpful Resources Heart Medications Recipe for Good Nutrition How to Eat Healthy Ingredients for a Healthy Eating Plan Healthy Eating Plans Meal Planner Protecting Your Heart with Proper Nutrition Healthy Eating Plans for People with Heart Disease Exercise for You and Your Heart Body in Motion Before You Put On Those Sweats 1,800 Seconds is All You Need Don't Have Time for Physical Activity Stop Smoking! * Patients should check with their doctor prior to beginning any new aerobic exercise or fitness regimen. Simple Steps for Sticking with Medications If you are like most people, you probably improve your medication-taking behavior immediately before and after appointments with your cardiologist or other healthcare provider. Here are some suggestions to make it easier to take your medications in between doctor visits⁶¹: Write it down Request that a loved one be present during your appointment to take notes or share instructions written by your healthcare provider with family members so they are aware of the correct administration of your medicine. Take your medication at the same time every day Taking medication at the same time every day, unless directed otherwise by your doctor, makes it easier to incorporate into your day. Fit your medication into your usual routine You should get into the habit of taking your medication during a time that is convenient for you (e.g., in the morning, while brushing teeth, before bed). Travel planning When you are preparing to leave town, take enough medication to last the entire trip. Use a pill box A pill box, which organizes medications by day of the week and time of day, will help you keep track of medication doses. Follow a medication calendar Make a note on your calendar after you take your medication each day. Refill medication on time Be sure to refill your medication in adequate time to ensure that doses are not missed. Make a note on your calendar a few days before your medication runs out to promptly order a refill. Know who to call with questions Keep your healthcare provider's contact information handy so that you can call him/her if you have any questions and/or concerns about your medication. The best way to stick with your medications is by using several of the techniques listed above. No reference available. Lilly is not responsible for any third party content.