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Every affection of the mind that is attended either with pain or pleasure, hope or fear, is the cause of an agitation whose influence extends to the heart.

- William Harvey

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Before You Put On Those Sweats

1,800 Seconds is All You Need

Don't Have Time For Physical Activity


Dealing with Depression Avoiding Isolation Managing Stress to Help Protect Your Heart Overcoming Hostility Post-Traumatic Stress Disorder Helpful Resources Helpful Resources Please note that the content of this section was approved by Dr. Robert Allan. Dr. Robert Allan, Ph.D. Clinical Assistant Professor of Psychology, Weill Medical College of Cornell University and Assistant Attending Psychologist in Psychiatry, New York Presbyterian Hospital. Websites Mended Hearts* http://www.mendedhearts.org American Heart Association http://www.heart.org/HEARTORG/ American Psychological Association http://www.apa.org Centers for Disease Control and Prevention: Heart Disease and Stroke Prevention http://www.cdc.gov/HeartDisease Books Thriving with Heart Disease, by Wayne Sotile, Ph.D. (2003) The Cardiac Recovery Handbook: The Complete Guide to Life After Heart Attack or Heart Surgery, by Paul Kligfield, M.D. (2004) The Heart Mind Connection, by Windsor Ting and Gregory Fricchione (2005) The Heart Speaks, by Mimi Guarneri, M.D. (2007) Getting Control of Your Anger, by Robert Allan, Ph.D. (2005) No reference available. Lilly is not responsible for any third party content.